If this is an emergency, or you or someone you know is in immediate danger, please call 911 or go to your nearest hospital or emergency department.
Healthy Ways to Cope
Recommended resources on the topic of healthy ways to cope:
READ
- How to help children & teens manage their stress - https://www.apa.org/topics/child-development/stress
- Resources for parents & Children - https://www.canada.ca/en/public-health/services/diseases/coronavirus-disease-covid-19/resources-parents-children.html#a2
- Taking care of your emotional health ideas - https://emergency.cdc.gov/coping/selfcare.asp
WATCH
- Recommended ways to approach a lockdown - https://www.brettullman.com/2020/12/24/recommended-ways-to-approach-a-lockdown/
- Health and Teenagers - https://www.youtube.com/watch?v=53Aw8EP6yWU&feature=emb_title
- Each video above has coping mechanisms included, please watch the video dealing with the problem you are learning about.
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